Cooking Matters for Families
Cooking Matters takes a cooking-centered approach to nutrition and household budgeting. Each class includes hands-on meal preparation led by a chef who teaches participants that cooking healthy foods can be simple, enjoyable, delicious, and affordable. The courses cover basic nutrition, food safety, and food budgeting so that participants are able to plan and prepare low-cost nutritious meals for themselves and their families. Cooking Matters for Families brings school-age children and their families together to learn about healthy eating and the importance of family mealtime.
Cooking Matters EXTRA for Parents of Preschoolers, an addenda to Cooking Matters for Adults offered in both English and Spanish, focuses specifically on adults with preschool-age children.
Cooking Matters for Parents, also offered Para Padres in Spanish, teaches low-income parents with young children how to prepare and shop sensibly for healthy meals on a limited budget.
Prepare these kid-approved, 30-minute meal ideas for busy school nights!