Tomorrow I'm going with a Cooking Matters for Adults class to Aldi for the grocery store trip and $10 challenge. The $10 Challenge is a fun way to put participants' newfound cooking and budgeting knowledge to the test: Shoppers have a $10 budget to buy one healthy ingredient from each food group. I went to the store today to give myself the $10 challenge and found some great stuff. I already had an idea to make Asian lettuce wraps because I have leaf lettuce and cilantro at home as well as the seasonings (soy sauce, ginger, etc). I wasn't sure what how to fulfill the other parts of the challenge, though, so I came in with a working list (fruit, low-fat cheese and brown rice) and decided to let prices and stock guide me. Unfortunately there was no low-fat cheese or brown rice so I changed my game plan, selecting nonfat vanilla yogurt and thin whole wheat spaghetti. I figured I could make a fruit smoothie to drink and make noodles with peanut butter sauce (both recipes are personal faves from the CMA book!). I'm also planning to make sesame-ginger asparagus on the side. After buying the food I realized I could make a whole different meal with the ingredients: whole wheat spaghetti with turkey meatballs with a yogurt parfait for dessert. I could toss the asparagus in a lemon vinaigrette for a side dish. Now it's your turn to take our $10 challenge: What five ingredients would you buy and what meal would you make?
Cooking Matters Michigan
Empowering families with the skills, confidence and knowledge to prepare healthy and affordable meals
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